Welcome to the Mares Cares Counseling Blog - The Den: Wisdom and Support from the Mares Cares Community

We are excited to introduce you to our blog, a dedicated space where mental health professionals from Mares Cares Counseling will share their knowledge, insights, and expertise. Here, you will hear from our founder Trish Mares, an experienced mental health advocate, alongside our team of licensed counselors and social workers. Together, we are committed to offering practical advice, addressing common mental health challenges, and providing thoughtful perspectives on personal wellness. You might be asking, why "the den"? Well, our mascot-of-sorts has always been the bear and a wonderful image of a protective, trusted adult helping another with a shared look of steady comfort. Naturally, what would follow as a place of reassurance is "the den."

A bear's den is a sanctuary of quietude and warmth, nestled deep in the wilderness where the world softens into a steady hum. The den offers a retreat - a place where the bear, in all its strength, lays aside the burdens of survival to embrace rest. There is a deep comfort in this hibernation, a solace that promises renewal. Here, the bear does not merely sleep; it reflects on seasons past, conserving its energy and considering the future that lies ahead. The den becomes a cocoon of quiet, where rest is as vital as action, and preparation for the next journey begins not with movement, but with stillness.

Whether you are navigating your own mental health journey or looking for expert guidance, our blog will provide a compassionate and informative resource designed to empower you in taking positive steps towards well-being. 

Stay tuned for regular posts that offer support, strategies, and a sense of community!